Imagine a golden, juicy meat roll, cut into perfect slices, revealing a creamy, flavorful filling. Served with mashed potatoes and a fresh salad, it's the perfect combination for a complete and delicious lunch.
Who doesn’t love a ground beef roll? This recipe is a culinary classic, perfect for a family lunch or to impress guests. The tender, juicy meat, combined with a creamy, delicious filling, is an explosion of flavor in every bite. And best of all? It’s much easier to prepare than you might think!
Ingredients:
- 1 kg of ground beef (rump or chuck)
- 1 large onion, chopped
- 2 cloves of minced garlic
- 1 cup breadcrumbs
- 1 large egg
- 1/2 cup milk
- 1 tablespoon chopped parsley
- Salt and black pepper to taste
- Filling of your choice (mozzarella cheese, ham, olives, hearts of palm, sautéed mushrooms)
What each ingredient does:
- Minced meat: The base of the roulade. Choosing a softer cut like flank or chuck ensures a juicier result.
- Onion and garlic: They add flavor and aroma to the meat, enhancing the taste of the dish.
- Breadcrumbs: It helps bind the meat and makes the roll softer and moister.
- Egg: It binds the ingredients and increases the cohesion of the dough, ensuring a firmer Swiss roll.
- Milk: It moistens the meat and makes the roll softer.
- Parsley: Adds a touch of freshness and a delicious herbaceous flavor.
- Salt and black pepper: Season the meat, adjusting the flavor according to preference.
- Filling: Creativity is the limit! Choose your favorite ingredients to fill the roll.
Preparation method:
- Preparing the meat: In a large bowl, combine the ground beef, chopped onion, chopped garlic, breadcrumbs, egg, milk, parsley, salt and black pepper. Mix well with your hands until you have a smooth dough.
- Assembling the Swiss roll: Cover a piece of plastic wrap with the ground beef, forming a rectangle. Spread the filling of your choice over the meat, leaving a margin on the sides. Roll it up carefully, using the plastic wrap to help you.
- Baking: Place the Swiss roll on a greased baking sheet and bake in a preheated oven at 180°C for approximately 40 minutes, or until golden brown. For a crispier result, in the last 10 minutes, remove the aluminum foil and let it brown.
The History of Swiss Roll
Swiss rolls are a versatile dish that can be found in many cultures, with different ingredients and fillings. The ground beef version is a classic in Brazilian cuisine, perfect for a family lunch or for entertaining friends. Its origins are believed to be linked to French cuisine, where it was prepared with puff pastry and various fillings.
Healthy Swiss Roll Version
For a healthier version, you can use lean meat, such as flank steak or filet mignon. Replace the breadcrumbs with rolled oats and use a filling with grilled vegetables or quinoa. To prepare the dish, use extra virgin olive oil instead of butter and reduce the amount of salt.
How to Make Money with this Recipe
Ground beef roulade is a very popular dish and can be a great option for those who want to start a business in the culinary field. Here are some ideas:
- Sale at events: Prepare ground beef roulades and sell them at food fairs, corporate events and parties.
- Create a delivery: Offer ground beef roulade as an option in your lunchbox or meal delivery.
- Offer cooking classes: Teach others how to make this delicious and creative recipe.
- Create custom kits: Create kits with ground beef rolls and side dishes, ideal for gifting on various occasions.
- Online sales: Create an online store and sell your frozen or custom-made rolls.
Conclusion
So, did you like the recipe? I'm sure this ground beef roll will be a huge hit in your home! Remember, the kitchen is a place to have fun and experiment. So, don't be afraid to get your hands dirty and create your own versions of this recipe. And if you do, tag me on social media, I'd love to see the results!
Extra Tips:
- Side dishes: Serve the roll with mashed potatoes, white rice, green salad, steamed vegetables or a delicious potato gratin.
- Sauces: For a special touch, accompany the roulade with a tomato-based sauce, a creamy white sauce or a sweet and sour barbecue sauce.
- Variations: Try different fillings, such as brie cheese with figs, spinach with ricotta, hearts of palm with sun-dried tomatoes or a mix of sautéed vegetables.
- Presentation: Cut the Swiss roll into perfect slices and arrange on a pretty plate, accompanied by a sprig of fresh parsley for decoration.
Did you like the result? I can help you create more amazing posts for your blog!
Possible additional topics:
- History of the Swiss roll: Explore the origins of the Swiss roll and its many variations around the world.
- Types of filling: Present different types of fillings for Swiss rolls, with recipes and tips.
- Side dishes: Suggest different accompaniments for the roulade, such as sauces, garnishes and salads.
- Meat variations: Explore different types of meat to prepare the roulade, such as chicken, fish or vegetables.
- Creative packaging: Tips for packaging the Swiss roll in a practical and attractive way, ideal for giving as a gift or taking to a picnic.
